'두피탈모정보/Hair loss clinic'에 해당되는 글 2건

  1. 2012.06.19 Dr.Lee apeared on KBS "Goodmorning Korea"
  2. 2012.06.19 Neck and shoulder discomfort also causes bad scalp - Your health guide"Health Chosun"

 

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It's sunny warm spring but some people worry about hair loss because of the yellow dust. It contains heavy metal comes across on the wind from China. This dust stimulates scalp and cause hair loss. Lee Moon Won emphasize "Scalp and hair care is more essential in between seasons". Let's have a look scalp treatment method recommended by Dr.Lee.
 
scalp/hair cleansing
The yellow dust from China contains fine dust and acidic component like aluminum, iron. These particles can percolates into the scalp and cause inflammation. So, it's crucially important you clean scalp and hair after going out. When you shampoo, use your fingers to wash every nook and cranny of scalp and get enough time to rinse your hair. If you wash with hot water, it makes pore wider and very dry hair. Therefor, wash with luke warm water and rinse with cool water for the last time.


Hydrate your hair and scalp

In between seasons, dry environment makes your scalp get itch, and you possibly can get inflammation by scratching. So, it's better to take more than 2of water or moisturizing you hair by treatment and hair pack can be another way.

Relieve stress for your hair&scalp
Hair loss can happen to anyone who has busy lifestyle ; working overnight, stressful workload, tension. If you keep having this life, you might get tiredness on your shoulder and back of your neck. This can disturb blood circulation up to your scalp so your hair can't get enough nutrients. Therefor, it's always good to get massage or stretch muscles on the shoulder.

Healthy diet (with protein&lipid)
Protein and lipid helps hair and scalp health, also good for your body. Try to have good food to keep your hair and scalp healthy.
Let's look at the below



Black beans: The most typical food for hair loss is black bean. It helps to drop the temperature on your scalp. It can relieve symptoms of people who're suffering form hair loss. Black beans contain arginine & cysteine amino acid that helps hair growing and prevents hair loss

 

Pomegranate: It contains vegetable estrogen so it's known as fruits prevents skin aging. Even for th hair loss, it's gives positive effects. Especially, estrogen relieve the hair loss form excessive secretion of testosterone. 

Seaweed: It contains full of iodin, mineral, protein and vitamins which stimulate hair growing and prevent hair loss.

Milk: It contains lots of calcium, mineral, protein. Moreover milk has EFA (essential fatty acids) which help to keep moist on scalp.
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